Individual Counseling

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Our therapists offer online counseling and assessment services using a secure telehealth platform. With video appointments, you can meet with your therapist from anywhere in Wisconsin.

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

EMDR (Eye Movement Desensitization and Reprocessing) is a structured form of therapy that encourages the client to briefly focus on a trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements.) EMDR is associated with a reduction in the vividness and intensity of emotions associated with traumatic memories. 

The use of alcohol or substances can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our trained alcohol and substance use counselors are here to help you overcome personal struggles and develop a healthy, fulfilling life in recovery.

Our child and adolescent counseling services are designed to help young people overcome anxiety, depression, behavioral issues, and more. Our therapists strive to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life. 

We are here to support caregivers as they navigate challenges of parenting. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.