TOVANA COUNSELING
TOVANA means insight. The root of the word itself is "understanding." At Tovana Counseling, we help clients develop self-awareness and a compassionate understanding of how thoughts, feelings and behaviors are connected to a lifetime of emotional experiences.
OUR SERVICES
We offer a wide range of counseling services, including individual counseling, child and family therapy, and trauma counseling. Our services are tailored to meet the unique needs of our clients. Our goal is to empower our clients to improve coping skills and strengthen personal resources.
OUR APPROACH
Our approach to therapy is rooted in empathy, connection, and non-judgment. We use a variety of therapy techniques to help clients develop insight, heal from past experiences, and improve overall confidence and emotional wellbeing.
OUR SPACE
At Tovana Counseling, we are dedicated to providing trauma informed, compassion-focused counseling services.
We strive to create a safe and supportive environment, where our clients feel comfortable exploring their thoughts and feelings. All are welcome here.